B1.28: Healthy and unhealthy habits

Здравословни и нездравословни навици

Explore Bulgarian vocabulary related to Healthy and Unhealthy Habits, including полезен (useful) and вреден (harmful). Learn to discuss daily routines and make lifestyle choices confidently at the B1 level.

Exercises

These exercises can be done together during conversation lessons or as homework.

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Understanding Healthy and Unhealthy Habits in Bulgarian

This lesson focuses on everyday vocabulary and expressions related to healthy and unhealthy habits in Bulgarian, suitable for B1-level learners. It introduces important words and phrases that help you describe routines, lifestyle choices, and behaviors that impact well-being.

Key Vocabulary and Expressions

  • Здравословни навици (Healthy habits) – e.g., редовно спортувам (I exercise regularly), ядa плодове и зеленчуци (I eat fruits and vegetables).
  • Нездравословни навици (Unhealthy habits) – e.g., пуша цигари (I smoke cigarettes), консумирам много сладко (I consume a lot of sweets).
  • Физическа активност (Physical activity), балансирана диета (balanced diet), стрес (stress), сън (sleep) – essential words to discuss lifestyle.

Lesson Highlights

This lesson helps you practice constructing sentences about habits using common verbs such as правя (to do/make), яли (to eat), and modal expressions like трябва да (should) or не трябва да (should not).

  • Example sentence: Трябва да спортувам поне три пъти седмично. (I should exercise at least three times a week.)
  • Example sentence: Нездравословните навици могат да повлияят на здравето ти. (Unhealthy habits can affect your health.)

Comparing English and Bulgarian Habits Vocabulary

Unlike English, Bulgarian uses compound nouns like здравословни навици (healthy habits) literally translating as "health-related habits," emphasizing the adjective здравословни (healthy). The verb forms also differ; Bulgarian often uses the present tense with modal verbs to express advice (e.g., трябва да), which is important for making recommendations.

Useful phrases include:
да спазвам диета – to follow a diet
да водя здравословен начин на живот – to lead a healthy lifestyle

This rich vocabulary will empower you to talk naturally about your own and others' habits, making your Bulgarian conversations more engaging and informative.

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