A1.16: Daily routines

Rutinas diarias

Learn key Spanish reflexive verbs to describe daily routines, such as "me levanto" (I get up), "me ducho" (I shower), and "me acuesto" (I go to bed), for practical everyday conversations.

Listening & reading materials

Practice vocabulary in context with real materials.

Vocabulary (17)

 Hacer (to do) - Verb conjugation and exercises

Hacer

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To do Show

 Soñar (to dream) - Verb conjugation and exercises

Soñar

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To dream Show

 Dormir (to sleep) - Verb conjugation and exercises

Dormir

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To sleep Show

 Lavarse (to wash oneself) - Verb conjugation and exercises

Lavarse

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To wash oneself Show

 Ducharse (to shower) - Verb conjugation and exercises

Ducharse

Show

To shower Show

 Vestirse (to get dressed) - Verb conjugation and exercises

Vestirse

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To get dressed Show

 Peinarse (to comb oneself) - Verb conjugation and exercises

Peinarse

Show

To comb oneself Show

 Levantarse (to get up) - Verb conjugation and exercises

Levantarse

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To get up Show

 Acostarse (to lie down) - Verb conjugation and exercises

Acostarse

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To lie down Show

 Desayunar (to have breakfast) - Verb conjugation and exercises

Desayunar

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To have breakfast Show

 Cenar (to dine) - Verb conjugation and exercises

Cenar

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To dine Show

 Despertarse (to wake up) - Verb conjugation and exercises

Despertarse

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To wake up Show

 A diario: daily (Spanish)

A diario

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Daily Show

 El día a día: day-to-day (Spanish)

El día a día

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Day-to-day Show

 Tener tiempo: to have time (Spanish)

Tener tiempo

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To have time Show

 El horario: The timetable (Spanish)

El horario

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The timetable Show

 Bañarse (to bathe) - Verb conjugation and exercises

Bañarse

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To bathe Show

Exercises

These exercises can be done together during conversation lessons or as homework.

Exercise 1: Reorder sentences

Instruction: Make correct sentences and translate.

Show answers
1.
todos los | a las | Me levanto | la mañana | días. | siete de
Me levanto a las siete de la mañana todos los días.
(I get up at seven in the morning every day.)
2.
la cara. | me lavo | ducho y | levantarme, me | Después de
Después de levantarme, me ducho y me lavo la cara.
(After getting up, I shower and wash my face.)
3.
de trabajar. | ocho y | Normalmente desayuno | media antes | a las
Normalmente desayuno a las ocho y media antes de trabajar.
(I usually have breakfast at half past eight before working.)
4.
a correr. | Por la | tarde, me | para salir | visto rápido
Por la tarde, me visto rápido para salir a correr.
(In the afternoon, I get dressed quickly to go for a run.)
5.
acostarme, siempre | y me | dientes. | Antes de | lavo los | me peino
Antes de acostarme, siempre me peino y me lavo los dientes.
(Before going to bed, I always comb my hair and brush my teeth.)
6.
tener más | sueño con | Los fines | tiempo para | descansar. | de semana,
Los fines de semana, sueño con tener más tiempo para descansar.
(On weekends, I dream of having more time to rest.)

Exercise 2: Match a word

Instruction: Match the translations

Me levanto temprano para empezar bien el día. (I get up early to start the day well.)
Después de ducharme, me visto rápido para salir. (After showering, I quickly get dressed to go out.)
Siempre desayuno café y tostadas con tomate. (I always have coffee and toast with tomato for breakfast.)
Por la noche, cenamos a las nueve en casa. (At night, we have dinner at nine at home.)

Exercise 3: Cluster the words

Instruction: Classify the following words into two groups according to whether they are actions we do in the morning or at night in the daily routine.

Acciones de la mañana

Acciones de la noche

Exercise 4: Translate and use in a sentence

Instruction: Pick a word, translated and use the word in a sentence or dialogue.

1

Peinarse


To comb oneself

2

Lavarse


To wash oneself

3

Acostarse


To lie down

4

El horario


The timetable

5

Ducharse


To shower

Ejercicio 5: Conversation exercise

Instrucción:

  1. Tell at what hour Raul does what activity. (Tell at what hour Raul does what activity.)
  2. Describe your daily routine. (Describe your daily routine.)

Teaching guidelines +/- 10 minutes

Example phrases:

A las 7:00 Raúl se despierta.

At 7:00 Raul wakes up.

A las siete y cuarto Raúl se ducha.

At quarter past seven Raul showers.

Raúl se acuesta a las once y media de la noche.

Raul lies down at half past eleven at night.

Me levanto a las siete y media.

I get up at half past seven.

Desayuno a las ocho menos cuarto.

I have breakfast at quarter to eight.

Me acuesto a las diez de la noche.

I lie down at ten in the evening.

...

Exercise 6: Dialogue Cards

Instruction: Select a situation and practice the conversation with your teacher or fellow students.

Exercise 7: Multiple Choice

Instruction: Choose the correct solution

1. Yo ______ a las siete de la mañana todos los días.

(I ______ at seven in the morning every day.)

2. Después de levantarme, yo ______ rápidamente antes de desayunar.

(After getting up, I ______ quickly before having breakfast.)

3. Luego, yo ______ para ir al trabajo con ropa cómoda y profesional.

(Then, I ______ to go to work with comfortable and professional clothes.)

4. Por la noche, yo siempre ______ temprano para descansar bien.

(At night, I always ______ early to rest well.)

Exercise 8: Daily Routines: My Morning at Home

Instruction:

Cada mañana yo (Levantarse - Presente) temprano para empezar el día. Luego, (Ducharse - Presente) rápido porque tengo muchas cosas que hacer. Mi pareja (Lavarse - Presente) la cara antes de salir al trabajo. Nosotros siempre (Acostarse - Presente) temprano para descansar bien. Después de trabajar, ella y yo (Bañarse - Presente) para relajarnos y cenar tranquilos.


Every morning I get up early to start the day. Then, I shower quickly because I have many things to do. My partner washes his/her face before going to work. We always go to bed early to rest well. After working, she and I take a bath to relax and have a quiet dinner.

Verb Tables

Levantarse - Levantarse

Presente

  • Yo me levanto
  • Tú te levantas
  • Él/Ella/Usted se levanta
  • Nosotros/Nosotras nos levantamos
  • Vosotros/Vosotras os levantáis
  • Ellos/Ellas/Ustedes se levantan

Ducharse - Ducharse

Presente

  • Yo me ducho
  • Tú te duchas
  • Él/Ella/Usted se ducha
  • Nosotros/Nosotras nos duchamos
  • Vosotros/Vosotras os ducháis
  • Ellos/Ellas/Ustedes se duchan

Lavarse - Lavarse

Presente

  • Yo me lavo
  • Tú te lavas
  • Él/Ella/Usted se lava
  • Nosotros/Nosotras nos lavamos
  • Vosotros/Vosotras os laváis
  • Ellos/Ellas/Ustedes se lavan

Acostarse - Acostarse

Presente

  • Yo me acuesto
  • Tú te acuestas
  • Él/Ella/Usted se acuesta
  • Nosotros/Nosotras nos acostamos
  • Vosotros/Vosotras os acostáis
  • Ellos/Ellas/Ustedes se acuestan

Bañarse - Bañarse

Presente

  • Yo me baño
  • Tú te bañas
  • Él/Ella/Usted se baña
  • Nosotros/Nosotras nos bañamos
  • Vosotros/Vosotras os bañáis
  • Ellos/Ellas/Ustedes se bañan

Exercise 9: Verbos y pronombres reflexivos

Instruction: Fill in the correct word.

Grammar: Reflexive verbs and pronouns

Show translation Show answers

nos levantamos, os laváis, nos duchamos, te vistes, me peino, se acuestan, te levantas, me lavo

1.
Yo ... las manos.
(I wash my hands.)
2.
Vosotros ... la cara.
(You wash your face.)
3.
Ellos ... a las diez de la noche.
(They go to bed at ten o'clock at night.)
4.
Nosotros ... pronto.
(We get up early.)
5.
Yo ... el pelo todas las mañanas.
(I comb my hair every morning.)
6.
Tú ... a las seis.
(You get up at six.)
7.
Nosotros ... después de hacer ejercicio.
(We shower after exercising.)
8.
Tú ... con ropa cómoda.
(You dress yourself in comfortable clothes.)

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A1.16.2 Gramática

Verbos y pronombres reflexivos

Reflexive verbs and pronouns


Verb conjugation tables for this lesson

Levantarse to get up

Presente

Spanish English
(yo) me levanto I get up
(tú) te levantas You get up
(él/ella) se levanta he/she gets up
(nosotros/nosotras) nos levantamos We get up
(vosotros/vosotras) os levantáis You (plural) get up
(ellos/ellas) se levantan they get up

Exercises and examples phrases

Ducharse to shower

Presente

Spanish English
(yo) me ducho I shower
(tú) te duchas You shower
(él/ella) se ducha he showers/she showers
(nosotros/nosotras) nos duchamos we shower
(vosotros/vosotras) os ducháis You shower
(ellos/ellas) se duchan they shower

Exercises and examples phrases

Lavarse to wash oneself

Presente

Spanish English
(yo) me lavo I wash myself
(tú) te lavas You wash yourself
(él/ella) se lava he/she washes himself/herself
(nosotros/nosotras) nos lavamos we wash ourselves
(vosotros/vosotras) os laváis You wash yourselves
(ellos/ellas) se lavan they wash themselves

Exercises and examples phrases

Bañarse to bathe

Presente

Spanish English
(yo) me baño I bathe
(tú) te bañas You bathe
(él/ella) se baña he/she bathes
(nosotros/nosotras) nos bañamos we bathe
(vosotros/vosotras) os bañáis You bathe
(ellos/ellas) se bañan They bathe

Exercises and examples phrases

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Lesson Overview: Daily Routines in Spanish

This lesson focuses on describing daily routines using reflexive verbs and pronouns in Spanish. It is designed for A1 level learners who want to communicate simple personal habits and activities related to their mornings and evenings.

Key Grammar: Reflexive Verbs and Pronouns

Reflexive verbs are essential in Spanish for actions that you do to yourself, such as getting up, showering, or brushing your teeth. In this lesson, you will learn common reflexive verbs like levantarse (to get up), ducharse (to shower), lavarse (to wash oneself), vestirse (to get dressed), and acostarse (to go to bed).

Each verb is paired with reflexive pronouns like me (myself), te (yourself), se (him/herself), and so on, which are crucial for proper sentence formation. For example: Me levanto a las siete de la mañana. (I get up at seven in the morning.)

Example Daily Routine

  • Me levanto a las siete de la mañana todos los días. (I get up at seven every day.)
  • Después de levantarme, me ducho y me lavo la cara. (After getting up, I shower and wash my face.)
  • Normalmente desayuno a las ocho y media antes de trabajar. (I usually have breakfast at half past eight before working.)
  • Por la tarde, me visto rápido para salir a correr. (In the afternoon, I quickly get dressed to go running.)
  • Antes de acostarme, siempre me peino y me lavo los dientes. (Before going to bed, I always comb my hair and brush my teeth.)

Practical Vocabulary

The lesson classifies verbs into morning and night routines, helping you organize your vocabulary logically:

  • Morning actions: despertarse (to wake up), levantarse (to get up), ducharse (to shower), desayunar (to have breakfast), peinarse (to comb hair)
  • Night actions: cenar (to have dinner), acostarse (to go to bed), dormir (to sleep)

Dialogue Practice

You will find dialogues simulating morning preparations, office conversations about daily habits, and evening routines. These practical conversations help learners apply reflexive verbs and daily routine vocabulary naturally.

Spanish Usage Compared to English

Unlike English, Spanish often uses reflexive verbs for daily routine actions to emphasize that the subject performs the action on themselves. For example, English says "I get up," but Spanish uses Me levanto, literally meaning "I lift myself." This structure affects verb conjugation and the use of reflexive pronouns like me, te, se, which English does not require.

Some useful phrases include:

  • Me levanto temprano – I get up early
  • Me ducho rápidamente – I shower quickly
  • Me lavo la cara – I wash my face
  • Me acuesto a las diez – I go to bed at ten

Understanding these reflexive forms will help you describe your own daily habits clearly and with correct Spanish grammar.

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